Wednesday, June 28, 2017

Kale Chips


Last summer I tried a few times to get good kale chips, but kept failing. I actually landed on something that worked today! Finally!!

I think the trick is getting them DRY! No water on them before you put them on the pan. These were from our CSA, so organic but that means hitch hikers, like a nice spider web I found. So they needed to be cleaned real well. I spun in my salad spinner but that isn't good enough. I then dried with a kitchen towel. 


Once dry I laid out on two baking sheets with pieces torn into bite size pieces. 

Next you want to toss in some oil. I used my sprayer with coconut oil then sprinkled each batch with some pink Himalayan salt. 

Next I popped into a preheated oven. Here's the other important part. LOW heat! I did 275 on convection oven setting. I set the timer for 10 minutes expecting to rotate pans and put in for another 5-10 minutes. BUT at only 10 minutes they were perfect!!! 

Serve plain or in soup, healthy way to get that kale in. 

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