Friday, September 10th the kids' school had their first family night in forever! Well it was our first chance getting to attend. There ...

A few months ago I signed up for a Splash & Dash (400m swim followed by a 5K run) hoping it would motivate me to swim and train more... ...

We had yet to make it to Springfield since living in Wichita, so we knew we wanted to get a trip in this fall. We were thinking maybe in Oct...